One on one monkey business
Through one on one guidance, you will experience your body with much greater awareness. It is a great way to get more clarity or simply to deepen your practice.
If getting to the gym or studio is an additional stressor to your already busy schedule, I will come to your home or office.
Getting ready for a wedding or getting rid of an illness? One on one will be tailored for you within the asana practice. We will incorporate ways to alleviate certain stressors on and off the mat and if desired work with a nutritional protocol specific to your needs.
Clarification on in depth alignment and emotional blockages will be discussed during session and through email at any time.
One on one client student relation is to help you become the best you that you aspire to be and give the little push we all need.
All sessions are 1 hour.
Initial consultations are 80 min.
1 session $90
3 session $240
6 session $480
Gift certificates available
Please acknowledge a 24 hour cancellation policy. Anything underneath time frame will be charged a 50% rate of session.